Post by account_disabled on Mar 10, 2024 9:13:34 GMT
As a good environmentalist, with the advent of computers first and then smartphones, from word processing programs to apps for taking notes on the move, I have long promoted a paperless personal and working environment. Why consume pages and pages of precious paper – go to a truly poor country and see how rare and precious paper can be – when you can fulfill the same needs with a digital keyboard and screen? The notepads, given as gifts by customers or accumulated during events and conferences, have accumulated, gathering dust, together with pens of various origins, never purchased. All this until I read The Artist's Way by Julia Cameron and realized that writing by hand can have a cathartic function. Used to typing on a keyboard or a screen, we have lost the habit of writing with pen and paper.
Yet writing is a useful exercise for processing emotions , reasoning by Canada Phone Number putting pen to paper, memorizing what matters and remembering. Keeping a journal, writing three pages in one go in the morning can be practices that give us the pleasure of holding a pen in our hand and writing again, with the not at all secondary effect of feeling better, understanding our emotions better and being less stressed. , happier and more organized. The 3 morning pages to process emotions The Artist's Way is a book written for creatives who are facing writer's block , loss of self-confidence and lack of ideas. One of the first suggestions, of a journey full of exercises over several weeks, is to get into the habit, first thing in the morning, of writing 3 pages of a notebook in one go.
The idea is to pick up the pen, think back to the day just gone by and write down how we feel in relation to recent past events. Did we meet a friend and did the meeting make us happy or make us think about something specific? We haven't met anyone and we feel alone and misunderstood? Did we go to dinner with our parents and an argument arose that caused us strong emotions? Is there a worry that keeps nagging us and continually distracts us? Or do we feel happy, fulfilled, because we have just spent a day like we haven't had in a long time? We write everything that comes to mind, without filter, without corrections, just as it comes to mind. A flow of consciousness in which the emotions that come to us are reported on paper, analysed, processed, elaborated. The aim is to think back to the emotions we felt and write them down. l try.
Yet writing is a useful exercise for processing emotions , reasoning by Canada Phone Number putting pen to paper, memorizing what matters and remembering. Keeping a journal, writing three pages in one go in the morning can be practices that give us the pleasure of holding a pen in our hand and writing again, with the not at all secondary effect of feeling better, understanding our emotions better and being less stressed. , happier and more organized. The 3 morning pages to process emotions The Artist's Way is a book written for creatives who are facing writer's block , loss of self-confidence and lack of ideas. One of the first suggestions, of a journey full of exercises over several weeks, is to get into the habit, first thing in the morning, of writing 3 pages of a notebook in one go.
The idea is to pick up the pen, think back to the day just gone by and write down how we feel in relation to recent past events. Did we meet a friend and did the meeting make us happy or make us think about something specific? We haven't met anyone and we feel alone and misunderstood? Did we go to dinner with our parents and an argument arose that caused us strong emotions? Is there a worry that keeps nagging us and continually distracts us? Or do we feel happy, fulfilled, because we have just spent a day like we haven't had in a long time? We write everything that comes to mind, without filter, without corrections, just as it comes to mind. A flow of consciousness in which the emotions that come to us are reported on paper, analysed, processed, elaborated. The aim is to think back to the emotions we felt and write them down. l try.